Pre- Launch Deal
LIFETIME ACCESS ($299) $76
Order now to get 75% OFF before this sale ends
What You Will Get:
A complete 12-week strength program designed for postpartum bodies, blending core rehab with real functional lifting.
Weekly progressive workouts that build strength safely—no guessing, no random exercises.
Pelvic-floor–friendly coaching on breath, pressure management, and deep core activation.
Video demos + clear instructions for every exercise so you always know exactly what to do.
Guidance for lifting 50+ lbs confidently without leaking, heaviness, or fear of setbacks.
Lifetime access to all modules, updates, and new lessons as the program grows.
Founding-member pricing and early access as content rolls out.
Bonuses (mobility module, prolapse 101, hypoexpressives tutorial and so much more!)
Support and reassurance to help you return to the active, strong life you want with your kids.
100% Satisfaction Guarantee!
If you are not completely SATISFIED and ENLIGHTENED by the Pick Her Up Program, then contact us within 7 Days for a full refund, no questions asked!
What People Are Saying:
“This program gave me my confidence back. I’m lifting more now than I did before babies.”
— Julie R.